We sometimes develop addictions for one reason or another. For instance, some say that if you are addicted to sugary things - like chocolates - subconsciously you may have a craving for more sweetness (or love) in your life. Apart from the sweet taste, you may also be addicted to the gorgeous, silky texture of the chocolate. As it melts in your mouth, it releases all those pleasure chemicals. It gives you an instant "high" - it makes you feel wonderful. After a while, you feel "low" again - that means another hasty trip to get your next fix. And then another. So the vicious cycle continues. You may of course put on weight. You may become unhealthy in other respects. Your addiction means that you don't really worry too much about all the nasty side effects. That is, until you are willing to acknowledge your addiction and that you want to change. When you come to that understanding, you have a very good chance of conquering your addiction - especially with professional help. Addictions - breaking the vicious cycle with hypnotherapy Hypnotherapy can help you to overcome your addiction. With analytical hypnotherapy, it may take 4 to 8 sessions to overcome some addictions. For instance, chocolate addiction can be removed very quickly - with just one or two hypnotherapy sessions, using advanced scientific hypnotherapy techniques. Examples of other addictions:
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