Weight Loss Clinic, Slimming Hypnosis and Hypnotherapy For Weight Reduction

Category Weight Loss Surgery, Weight Control Hypnosis and Hypnotherapy, Slimming, Dieting, Lose Weight, Health and Fitness ...

Hypnosis for weight loss (hypnotherapy) helps the client to focus his or her concentration on the issue – we work at the conscious and subconscious levels. We reprogram and reframe attitudes, behaviors and eating patterns.  

With hypnosis, clients don’t feel deprived of food – they regain control and they feel empowered. Some reasons why hypnotic interventions are useful:

• Removing the self-sabotaging “script” from the subconscious

• Boosting client motivation / confidence to reduce / lose weight

• Setting goals that bypasses even the most creative self-sabotaging minds

• Removing: harmful “associations” – e.g., watching TV / eating without conscious awareness; anxieties about eating as well as other fears, stresses and anxieties that may have caused the weight issue; automatic triggers, e.g., coming home and raiding the fridge.

• Introducing: beneficial associations, e.g. having one eating zone; eating when hungry; water consumption, etc. 

• Reframing and reprogramming the subconscious mind.

• We suggest a more positive outlook in life resulting in wonderful lifestyle changes

Hypnotherapy (and Weight Loss Hypnosis) takes many factors and suggestions into account:  Just a few examples:

• We have a conscious and a subconscious mind

• Habits reside in the subconscious mind and you can’t make changes simply at the conscious level

• Why do you want to lose weight? 

• It's more than just weight loss - lose weight, get many other benefits you really want to enjoy

• Eating only when hungry

• We don't suppress cravings / food addictions – we remove and replace them with healthier, creative behaviors and suggestions

• We tackle objections and secondary gains and eating patterns

• Learn to pay attention to eating, enjoying each bite, eating slowly

• How much do you really eat - you'll be surprised if you take note

• Making healthy changes without cravings or a sense of being deprived – in fact, achieving a positive good feel factor physically, mentally, emotionally.

If you have the will and desire to make the change, hypnosis has the way!

Complementary therapies are offered in conjunction with our fellow professionals. Where beneficial to you, we may suggest a “combo” program, combining all or some of the therapies below:

For more details or to book an appointment for Hypnosis, Reiki, NLP, contact: us (some out of office hour appointments may be available from time to time) 

With best wishes ...

Weight Loss In The News

Women who are overweight and obese can find accessing healthcare difficult and stressful, according to research in the latest UK-based Journal of Advanced Nursing. 

Elena was cross that the doctors didn't listen to what she said, that she didn't eat fast food and drink sodas. "They don't care. It's like they are too busy to stop and listen" she said. The women also talked about being dismissed by healthcare professionals. 

Women's stories of their experiences as overweight patients. Merrill E and Grassley J. Journal of Advanced Nursing. 64.2, pp 139-146. (October 2008).